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绋呭嫏(w霉)甯悇绉戠洰鍌欒€冩檪闀峰缓璀�

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1. 銆婄▍娉曚竴銆嬭垏銆婄▍娉曚簩銆嬶細

• 100-120灏忔檪/绉戯細

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• 120-140灏忔檪锛�

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◦ 娌栧埡闅庢(30灏忔檪)锛氳儗瑾﹂珮闋昏€冮粸(di菐n)妯℃澘锛岄仼鎳�(y墨ng)姗�(j墨)鑰冭几鍏ャ€�

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◦ 娌栧埡闅庢(20灏忔檪)锛氶€氶亷妯℃摤椤屾彁鍗囩瓟椤岄€熷害銆�

4. 銆婃秹绋呮湇鍕�(w霉)鐩搁棞(gu膩n)娉曞緥銆嬶細

• 110-130灏忔檪锛�

◦ 鍩虹(ch菙)闅庢(60灏忔檪)锛氬垎鏉垮瑷樻喍娉曞緥姊濇枃锛屽埗浣滄€濈董灏�(d菐o)鍦栥€�

◦ 寮�(qi谩ng)鍖栭殠娈�(40灏忔檪)锛氬垎鏋愬吀鍨嬫渚�锛屾帉鎻℃硶寰嬮仼鐢ㄩ倧杓€�

◦ 娌栧埡闅庢(30灏忔檪)锛氬埄鐢ㄧ鐗囨檪闁撹儗瑾︽硶姊濋棞(gu膩n)閸佃銆�

2025骞寸▍鍕�(w霉)甯牨鑰冩檪闁�

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2025骞寸▍鍕�(w霉)甯€冭│鏅傞枔

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09:00—11:30 绋呮硶(涓€)

13:00—15:30 绋呮硶(浜�)

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鑰冭│绗簩澶�

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14:00—16:30 娑夌▍鏈嶅嫏(w霉)瀵﹀嫏(w霉)

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