新概念雙語：八天不用洗發(fā)水秀發(fā)依然美如初

There's definitely an art (or maybe a science?) to going days and days between shampoos, and I've hands-down mastered it. Not lathering up every day or two might sound gross, but every time my friends hear that it's been seven days since my last shampoo, they're shocked and would have thought it was freshly washed. Nope. Just seriously strategic lazy girl hair hacks.

一定有一種藝術(shù)(或者科學(xué)?)能讓你延長(zhǎng)每次洗頭之間的間隔時(shí)間，而我恰好已經(jīng)完全掌握了這門藝術(shù)。兩天或是三天洗一次頭還算可以接受，可是每次我告訴我的朋友們，上一次我用洗發(fā)水洗頭是7天之前，他們都會(huì)感到震驚，還以為我的頭發(fā)是剛洗過的。然而并不是這樣。這完全是多虧了我的懶女孩護(hù)發(fā)秘籍。

1. Shampoo Twice Using A Clarifying Shampoo

每次洗頭用深度清潔洗發(fā)水洗兩遍

It's going to be a while until you shampoo again — lather up good. Sometimes it isn't dirt or oil that gets your hair looking dirty, but actually a build-up of products. Regular shampoo can't always get rid of this, so try a clarifying shampoo every now and then to make sure you're really getting your hair clean.

既然你打算隔較長(zhǎng)的時(shí)間再用洗發(fā)水洗頭，那現(xiàn)在就好好好洗洗。往往你的頭發(fā)之所以看起來很臟并不是因?yàn)榛覊m或油垢，而是因?yàn)闅埩舻淖o(hù)發(fā)用品。一般的洗發(fā)水很難避免這個(gè)問題，所以你應(yīng)該時(shí)不時(shí)地用深度清潔洗發(fā)水洗頭，保證你的頭發(fā)真的洗干凈了。

2. Only Condition The Ends

護(hù)發(fā)素只用在發(fā)梢

Your roots are what get the most oily, and your ends are the driest. Condition the ends for moisture, but leave it off the roots to keep your hair clean as long as possible.

發(fā)根是最容易出油的部位，而發(fā)尾是最干燥的。用護(hù)發(fā)素使發(fā)尾保持濕潤(rùn)，避免在發(fā)根上使用護(hù)發(fā)素，這樣就能使頭發(fā)盡可能長(zhǎng)時(shí)間保持干凈。

3. Avoid Oils

避免使用護(hù)發(fā)油

As a girl with frizzy hair, I totally get the appeal of oils and shine serums, but they can be counterintuitive. It may not be naturally produced oil from your scalp, but oil is oil. And that is what you're trying to avoid to make your shampoo last longer, so instead, use a styling cream without heavy silicones or oils.

我有一頭卷發(fā)，所以我也常常受到護(hù)發(fā)油和柔亮精華素等護(hù)發(fā)產(chǎn)品的誘惑，然而這樣做往往會(huì)事與愿違。盡管護(hù)發(fā)油不是你的頭皮自然分泌的油脂，但是仍然是一種油類。而油類物質(zhì)恰是你應(yīng)該避免的，這樣才能延長(zhǎng)不用洗發(fā)水洗頭的時(shí)間。你可以用不含大量硅油或護(hù)發(fā)油的造型乳膏來取代它。

4. Don't Touch It!

不要觸碰頭發(fā)!

It's obvious, but it needs to be said.

這點(diǎn)顯而易見，不過還是需要說一下。

5. Pull It Back As Often As Possible

盡可能多地將頭發(fā)束在腦后

I swear my co-workers have literally never seen my hair down, because every time I'm working at my desk, my hair is pulled back in a messy bun. When you aren't out socializing or needing your hair to look amaze, tie it back. Just keep it off your face, especially when walking around outside in the heat.

我發(fā)誓我的同事們幾乎沒見過我披著頭發(fā)的樣子，因?yàn)槊看挝以谵k公桌前工作的時(shí)候，我總是胡亂把頭發(fā)束成丸子頭。除非你正在和朋友玩樂，或者需要長(zhǎng)發(fā)飄飄的造型，其他情況請(qǐng)把頭發(fā)扎在腦后。讓頭發(fā)不會(huì)觸到臉頰。特別是你在大太陽下走路的時(shí)候。

6. Poof Your Front Pieces

把前面的頭發(fā)攏到腦后

When you exercise, you sweat, and that makes hair get greasy more quickly. To avoid forehead sweat seeping onto your bangs or front pieces, poof them back and secure with a bobby pin.

當(dāng)你運(yùn)動(dòng)的時(shí)候，你會(huì)流汗，頭發(fā)沾到汗水就會(huì)出油的更快。為了避免額頭上的汗水滲到劉�；蚯懊娴念^發(fā)上，把頭發(fā)攏到腦后，用彎發(fā)夾加以固定。

7. Use Your Sunglasses As A Headban

用墨鏡當(dāng)做束發(fā)帶

If you want to wear it down, then push your sunglasses on top of your head and use it keep your hair up and off your face.如果你想披著頭發(fā)，那就把墨鏡推到頭頂上，用墨鏡來束起頭發(fā)，讓頭發(fā)不會(huì)觸到臉上。

8. Dry Shampoo Is Your Friend, But Not Right Away

干洗頭粉是你的好幫手，不過不要用得太早

I always wait as long as I can before using dry shampoo. It can definitely dry your hair out, so I only like to use it once or maybe twice between shampoos.

我會(huì)盡可能多延遲幾天再使用干洗發(fā)粉。它確實(shí)能讓你的頭發(fā)變得很干爽，我在兩次用洗發(fā)水洗頭之間的時(shí)間里只會(huì)用兩、三次干洗發(fā)粉。

9. Brush, Brush, Brush

梳頭、梳頭、梳頭!

Brushing with a boar bristle brush helps distribute the natural oils from scalp to ends, which helps break-up oil at the root and nourish your ends that actually need it.

用野豬毛梳子梳頭發(fā)能將頭皮自然分泌的油脂從發(fā)根傳遞到發(fā)尾，有助于減少發(fā)根處過剩的頭油，將頭油輸送到需要滋養(yǎng)的發(fā)尾上。

10. Rinse With Water

用清水沖洗頭發(fā)

If you absolutely cannot deal, you can wash your hair, just don't use shampoo! It'll take as long to dry, but because it's already dirty, it won't dry as frizzy.

如果你實(shí)在無法忍受不用洗發(fā)水的狀況，你也可以洗頭發(fā)，只是不要用洗發(fā)水!打濕頭發(fā)后可能需要花費(fèi)同樣多的時(shí)間讓頭發(fā)晾干，但是由于頭發(fā)已經(jīng)有少許油脂，晾干后不會(huì)顯得毛糙。